Panic Attacks Audio: What They Are, Why They Happen and What to Do about Them Christine Ingham

ISBN: 9780007109012

Published:

Audio Cassette

90 pages


Description

Panic Attacks Audio: What They Are, Why They Happen and What to Do about Them  by  Christine Ingham

Panic Attacks Audio: What They Are, Why They Happen and What to Do about Them by Christine Ingham
| Audio Cassette | PDF, EPUB, FB2, DjVu, talking book, mp3, RTF | 90 pages | ISBN: 9780007109012 | 5.59 Mb

Panic. Almost everyone has experienced it at one time or another, but in the form of a panic attack, it can be incapacitating. This authoritative guide explains what panic attacks are, why they happen, and what every sufferer can do to empowerMorePanic. Almost everyone has experienced it at one time or another, but in the form of a panic attack, it can be incapacitating. This authoritative guide explains what panic attacks are, why they happen, and what every sufferer can do to empower themselves, regain control, and make panic a thing of the past.

With insight and compassion, the author also includes information on the complementary therapies that help prevent attacks from developing.



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